How to Tarot Journal: A Step-by-Step Guide

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How to Tarot Journal: A Step-by-Step Guide

If you are interested in exploring the mystical world of tarot cards, you may have already discovered the power and wisdom they hold. But did you know that tarot journaling can enhance your understanding of the cards and deepen your connection to your intuition?

In this detailed guide, we will discuss what tarot journaling is, the benefits of keeping a tarot journal, and provide you with a step-by-step process to start your own tarot journaling practice. Get ready to embark on a journey of self-discovery, reflection, and personal growth!

What is Tarot Journaling?

Tarot journaling is the act of recording your thoughts, feelings, and insights related to tarot readings and card interpretations. It is a personal practice that allows you to document your experiences with the tarot as well as track your progress and growth over time.

By writing about your tarot readings and the meanings you attribute to each card, you create a unique reference guide that reflects your personal interpretation and understanding of the tarot. This journal becomes a valuable tool for self-reflection and intuitive development.

The Benefits of Tarot Journaling

Keeping a tarot journal offers numerous benefits that can enhance your tarot practice and overall well-being:

  1. Enhanced self-awareness: Tarot journaling allows you to explore your thoughts, emotions, and experiences in relation to the cards. It helps you gain insights into your own patterns, behaviors, and motivations.
  2. Deeper connection with the cards: By writing about your tarot readings, you deepen your understanding of the individual cards, their symbolism, and their meanings. This process enables you to establish a more profound connection with the tarot deck.
  3. Increased intuition and trust in your own insights: Through regular journaling, you become more attuned to your own intuition. As you track your interpretations and compare them to actual events or outcomes, you build trust in your intuitive abilities.
  4. Personal growth and self-reflection: Tarot journaling provides a space for self-reflection, allowing you to explore your desires, fears, and aspirations. It can serve as a therapeutic tool for personal growth and healing.
  5. Improved decision-making: By analyzing past readings in your journal, you can gain clarity on previous choices and outcomes. This retrospective view can help you make more informed decisions in the future.
  6. Tracking progress: As you continue to journal, you can track your progress in understanding the tarot and your own development as a reader. It’s fascinating to look back and witness how your interpretations and insights evolve over time.

How to Start a Tarot Journal

Now that you understand the benefits of tarot journaling, let’s dive into the practical steps to start your own journal:

Step 1: Choose the Right Journal

Begin by selecting a journal or notebook that feels special and inspiring to you. Consider the size, format, and design that resonates with your personal style. A beautiful journal can motivate you to write and make the experience more enjoyable.

Step 2: Set an Intention

Before you start your first entry, set an intention for your tarot journaling practice. Reflect on what you hope to gain from this process. Do you want to deepen your understanding of the tarot? Develop your intuitive abilities? Or simply use it as a tool for self-reflection? Clarifying your intention will bring focus and purpose to your journaling practice.

Step 3: Create a Ritual

Establishing a ritual can help you get into the right mindset for tarot journaling. This could involve lighting a candle, selecting a specific crystal, or taking a few deep breaths to center yourself. Creating a consistent ritual signals to your mind that it’s time to connect with the tarot and engage in introspection.

Step 4: Record Your Tarot Readings

Start each journal entry by writing down the date, time, and location of your tarot reading. Note which tarot deck you used and any specific spread or question posed. Then, proceed to record the cards you drew and their positions in the spread.

Write a brief description of each card, including its traditional meaning, symbolism, and any personal associations that come to mind. Reflect on how each card relates to the context of your reading and the specific question or situation at hand.

Step 5: Reflect and Interpret

After documenting the card meanings, take a moment to reflect on your initial impressions and intuitive insights. Ask yourself what messages the cards are conveying. Write down any thoughts, feelings, or images that come to mind during this reflection process.

Consider the relationships between the cards in your reading. Are there any patterns, contrasts, or connections that stand out? Explore the overall energy and themes that emerge from your interpretation of the cards.

Step 6: Review and Reflect

As time passes, revisit your journal entries and reflect on your previous readings. Notice any recurring patterns or themes that emerge. Compare your interpretations with the actual outcomes or events that unfolded.

This review process will help you refine your understanding of the tarot and fine-tune your intuitive abilities. Take note of any insights or hindsight wisdom that arises from this reflection.

Step 7: Experiment and Explore

Don’t be afraid to experiment and explore different techniques and exercises in your tarot journal. You can try variations of spreads, utilize different decks or tarot systems, and incorporate additional practices such as affirmations, visualizations, or creative writing.

Allow your tarot journaling practice to evolve and adapt according to your needs and interests. The more you experiment, the deeper your connection with the tarot will become.


Tarot journaling is an enriching and transformative practice that can enhance your tarot readings, deepen your intuitive abilities, and foster personal growth. Through regular reflection and record-keeping, you will develop a unique reference guide that is uniquely yours.

Remember, the journey of tarot journaling is a personal one, so feel free to customize your process to align with your preferences and goals. Let this practice be a source of self-discovery, insight, and empowerment as you delve into the mystical realm of tarot.

Start your tarot journal today and unlock the wisdom that the cards hold!

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How to Tarot Journal: A Step-by-Step Guide