Enneagram Type 2: The Helper

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Enneagram Type 2: The Helper

Human personalities are incredibly complex and diverse. Understanding the different types of personalities can provide valuable insights into our behavior, motivations, and how we interact with others. One popular personality system gaining popularity is the Enneagram, which divides individuals into nine distinct types. In this blog post, we will delve into the world of Enneagram Type 2, often known as “The Helper.”

What is the Enneagram?

The Enneagram is a personality system that identifies nine interconnected types, each representing different patterns of thinking, feeling, and behaving. These types are based on the nine core motivations that drive individuals. The Enneagram framework provides a map for personal growth and understanding, allowing individuals to recognize their strengths, weaknesses, and areas of potential growth.

The Nine Enneagram Types

Before exploring in-depth about Type 2, let’s briefly introduce the other eight types:

  1. Type 1: The Perfectionist
  2. Type 3: The Achiever
  3. Type 4: The Individualist
  4. Type 5: The Investigator
  5. Type 6: The Loyalist
  6. Type 7: The Enthusiast
  7. Type 8: The Challenger
  8. Type 9: The Peacemaker

Now that we have a broader understanding of the Enneagram system, let’s dive into the specifics of Type 2: The Helper.

Key Traits of Type 2: The Helper

Enneagram Type 2 individuals are often called “Helpers” because they have a deep-seated desire to be loved and appreciated. They are genuinely generous, warm-hearted, and compassionate, embodying empathy toward others. Here are some key traits commonly associated with Type 2:

Traits Description
Supportive Type 2s thrive on supporting and helping others, offering emotional, practical, and sometimes even material assistance.
People-Oriented They possess an innate ability to connect with people on an emotional level, often putting the needs of others before their own.
Selfless Helpers display an altruistic nature, always seeking validation through serving and assisting others.
Intuitive They have a remarkable ability to read people’s emotions and discern their unspoken needs.
Emotionally Sensitive Type 2s are acutely aware of their own feelings and the feelings of others.

Understanding these traits provides a glimpse into the world of a Type 2 personality. However, it is essential to remember that each individual is unique, and not all characteristics may be present or emphasized in everyone.

Core Fear and Desire

To truly comprehend the motivations behind a Helper’s actions, we need to explore their core fear and desire:

Core Fear: Rejection and Unworthiness

Type 2s have an intense fear of rejection and feeling unworthy of love and affection. This fear drives their desire to receive approval and avoid any signs of disapproval or rejection from others. Being highly sensitive to their own emotions, Helpers may internalize criticism or perceive it as proof of their inadequacy.

Core Desire: To be Loved and Appreciated

The Helper’s core desire is to feel loved, wanted, and appreciated. They strive to be seen as indispensable and valuable to others, often prioritizing the needs and well-being of others above their own. Achieving this desire provides them with a sense of self-worth and validation.

Understanding the core fear and desire of Type 2 individuals provides a lens through which we can comprehend their actions and motivations more deeply.

The Helper in Relationships

Helpers shine in interpersonal relationships due to their warmth, empathy, and genuine care for others. While their intentions are noble, certain challenges arise in their relationships:

Overextending Themselves

Type 2s often extend themselves excessively to help others, sometimes neglecting their own needs in the process. It is crucial for Helpers to learn when it’s appropriate to set boundaries while still providing the support they desire to offer.

Seeking Validation

Helpers may unintentionally seek validation or affection through their acts of kindness. It is vital for them to recognize their own intrinsic value, independent of external validation.


In their quest for approval and connection, Helpers may exhibit codependent tendencies. They might become overly reliant on others’ needs to feel fulfilled and may struggle with establishing a strong sense of self-identity.

Recognizing these challenges in relationships can help both Helpers and their loved ones navigate potential difficulties and achieve healthier dynamics.

Growth and Transformation for Type 2

Just like all other Enneagram types, Type 2 individuals have their unique paths for self-improvement and personal growth. Here are a few areas where Helpers can focus to foster their growth:

Self-Care and Boundaries

Type 2s must learn the importance of self-care and setting healthy boundaries. By prioritizing their own well-being, they can avoid overextending themselves and create a more balanced life.

Developing Self-Awareness

Helpers can benefit from developing self-awareness, allowing them to recognize and understand their own needs and motivations. Self-reflection helps them establish a stronger sense of self and prevent potential codependent tendencies.

Acknowledging Their Own Value

Acknowledging their inherent worth, independent of external validation, is vital for Type 2 individuals. By recognizing their value, they can build healthier relationships and find a sense of fulfillment within themselves.


Type 2 individuals, also known as Helpers, bring warmth, empathy, and selflessness to their relationships. They fear rejection while desiring love and appreciation. By understanding their core motivations and challenges, both Helpers and those around them can foster healthy relationships and personal growth.

The Enneagram provides a powerful tool for individual development, allowing us to gain insight into our own personalities and better empathize with others. Embracing the diversity of the nine Enneagram types can ultimately lead to greater understanding and connection in all areas of life.


  1. The Enneagram Institute
  2. Enneagram Worldwide
  3. Crystal Knows – Enneagram Type 2

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Enneagram Type 2: The Helper